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Grilled Sesame Ginger Vegetable Couscous
There’s a host of super grains –some well known and others still under the radar – each with their own unique set of benefits. Most are packed with B vitamins,...
Thanksgiving Recipe: Smashed Sweet Potatoes
Sweet potatoes are a staple of the Thanksgiving meal, but like all longstanding traditions, sometimes it’s nice to change things up a bit. This sweet potatoes...
Israeli Couscous Salad with Beets, Goat Cheese & Walnuts
There’s a host of super grains –some well known and others still under the radar – each with their own unique set of benefits. Most are packed with B vitamins,...
Roasted Pumpkin Wedges by Chef Anthony Stewart
This fall, you can enjoy pumpkins a plenty. The superb superfood is a staple for any Fall Feast and as any foodie knows, pumpkin is a health powerhouse (low in calories,...
Parsnip Chips and Maple Mustard Dip by Amy Sherman
Here’s a great fall recipe featuring an unexpectedly sweet seasonal vegetable… Parsnips! These carrot-cousins add sweetness to soups and stews but can also...
Healthy Hummus Wrap: Executive Chef Anthony Stewart
August is National Sandwich Month and to celebrate Pritikin Longevity Center’s Executive Chef Anthony Stewart, THE go-to healthy chef, put together simple,...
Cinco de Mayo Recipe: Mexican Tortilla “Pizza”
Cinco de Mayo is coming, and if you’re going to celebrate in style, then you’ll need simple, but still tasty Mexican fare. Mexican Tortilla “Pizza” What...
Baked Stuffed Portabellini Mushrooms
Here’s a delicious, healthy recipe for you by Paulding & Company,a full catering kitchen based in San Francisco, founded by mother-daughter duo Tracy and...
Amy Sherman’s Paprika Fries
Just because you are on a diet or watching your figure, doesn’t mean that you can’t love what you eat! So, we wanted to share a healthy yet flavorful twist on...
Ricotta & Spinach Pizza by Chef Anthony Stewart
Loaded with veggies and gooey cheese, Chef Anthony Stewart’s recipes are a delicious fit for any pizza-feast. A cheesy – and healthy – delight, this recipe...
